Stress Less for Your Workday

Are you feeling stressed from work? This class will give you the tools and resources to take charge of your time and feel less stressed during the workday. You’ll learn strategies to reduce work stress, tips for organizing and prioritizing, and strategies for better work-life integration.

Dates for Stress Less for Your Workday:

Thursday
January 23, 2025

11:30am – 12:00pm

Register

Wednesday
March 19, 2025

11:30am – 12:00pm

Register

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhp.org

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