Winter Weight Loss Challenge
  • This six-week weight loss program is a supportive group challenge to help members learn how to set personal health goals and develop healthy lifestyles.
  • Participants meet virtually via Zoom for 30 minutes each week (Fridays) to discuss nutrition and physical activity, share strategies and support each other’s goals.
  • Participants will learn to plan healthy meals, understand food labels better and create goals for weight loss, nutrition and physical activity.

Class dates:

  • Jan 10, 2025 12:00 p.m.
  • Jan 17, 2025 12:00 p.m.
  • Jan 24, 2025 12:00 p.m.
  • Jan 31, 2025 12:00 p.m.
  • Feb 7, 2025 12:00 p.m.
  • Feb 14, 2025 12:00 p.m.

Dates for Winter Weight Loss Challenge:

Friday
January 10, 2025

12:00pm – 12:30pm

Register

Ready to join a class?

All classes require you to sign up before you can join. Here’s how you can sign up:

Call 1-800-957-9760 or

Email healtheducation@jhhp.org

View all classes